-
Archives
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
-
Meta
Tag Archives: fitness
Increase Your Health and Wellbeing with Massage Therapy
Most people I know say that their health is one of their top priorities. Unfortunately, the reality is that is what they say, but not necessarily what they do. This is sad to me, because we all know that we have to take good care of ourselves. The reality is that we take our bodies and health for granted. Well that is until something happens. Then we kind of just wake up and then maybe we take care of ourselves?at least for a while. We have to make health a priority. We need ways to counteract the affects of stress and find balance in our lives. One method that helps people decompress from stress is massage therapy and the most convenient way to receive it is from a massage chair. Continue reading
Brain Training – The Smart Resolution
Although historians trace the origin of New Year’s resolutions to the ancient Babylonians, the most apt historical symbol for the tradition is probably the Roman god Janus, his two faces looking back over past events and forward to the future. Where have we come from and where would we like to go. With an exciting new leap forward in the capabilities of brain training programs over the past year, this is the perfect time to make brain exercise our New Year’s resolution. Continue reading
Meditation – Its Benefits Explained
There are many benefits of meditation. These gains can range to improving your relationships with your friends, family and spouse, to bettering your performance at your career. There are many reasons why meditation assists in these categories. The core reason is that through meditation, you are taking control of how you think and allowing your body and mind to focus and relax. The riddding of stress often gives you the pellucidity of thought required to maintain relationships, and to keep your work from overwhelming you. Continue reading
Hippocrates, The Greek Father of Medicine said Do No Harm
Hippocrates, the father of medicine taught healers the basic principle to do no harm. Now part of the Hippocratic Oath, the words are eternal, they are that crucial. Continue reading
Posted in Education, Personal Development
Tagged fitness, hippocrates, hippocratic oath, Personal Development, training
Leave a comment
DanceSteps-n-Dancing – Learn to Dance with a Video Dance Lesson.
Do you wish you could dance? I’m a guy with a passion for Dance. Perhaps my passion is greater than my dancing ability but that can never stop my dream. DanceSteps-n-Dancing is a blogging forum for everyone to express their every thought and to share their every joy. Continue reading
Posted in Education, Personal Development
Tagged fitness, Learn to dance, learn to dance video, Personal Development, training
Leave a comment
Breaking the Habit: The Stop Smoking Journal
Some individuals prefer to do automotive repairs themselves. This saves you a lot of money if you are mechanically inclined and have the proper tools. Over time the cost of the tools pay for themselves and can be a great investment. Of course you would not want to tackle any kind of repairs if you did not have the proper tools. Continue reading