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Tag Archives: brain exercises
Brain Training – The Smart Resolution
Although historians trace the origin of New Year’s resolutions to the ancient Babylonians, the most apt historical symbol for the tradition is probably the Roman god Janus, his two faces looking back over past events and forward to the future. Where have we come from and where would we like to go. With an exciting new leap forward in the capabilities of brain training programs over the past year, this is the perfect time to make brain exercise our New Year’s resolution. Continue reading
Brain Fitness – The Happiness Connection
My experience with brain fitness software has revealed a very interesting and at first surprising connection to my level of happiness and sense of well-being. I’ve also heard this commented on regularly by other brain exercisers. The connection seems to work in two directions: If I’m feeling good, I do better at the brain exercise; and when I do the brain exercise, it makes me feel happier. Continue reading
Brain Fitness Training
In September of 2008, Haile Gebrselassie set a new world record for the marathon of 2 hours 3 minutes and 59 seconds; he improved on his own previous world best by 27 seconds. An amazing achievement. Between 1952 and 1954, James Peters of the United Kingdom set no less than four world best marathon times reducing his time by more than 3 minutes. But his best time of 2 hours 17 minutes and 40 seconds in 1954 would have left him trailing Gebrselassie by almost three miles. This doesn’t detract from Peters’ considerable achievements in distance running, but it does indicate how much more we know today about the ways and means of physical training and conditioning. Continue reading