Author Archives: Stuart Russell

I am not the most fitness oriented person you will meet today. I spend far more of my time sitting with a mouse in my hand and the internet passing by in front of me. But I know that it’s something I should improve on, so I spent some of my sitting time checking out a new site I had heard about. This site is very fitness oriented, and offers all kinds of tips and tricks to help a person be more physically fit, eat healthier, and generally improve their quality of life. Continue reading →