Author Archives: Jeff Glasser

You’ve likely heard of hypnotists who can help people improve themselves. You may have even seen a hypnotist on TV, or even in person during a hypnotist show. However, did you know that you can also learn self hypnosis? When you learn self hypnosis, you learn to help yourself, to improve yourself and you can actually become better in tune with your body, your mind as well as your soul. To learn self hypnosis, you need to learn the correct techniques, you must practice the techniques often and you must have a special goal in mind if you hope to help yourself via your teachings. Continue reading →

One of the ways that help a person totally eliminates his smoking needs is self hypnosis to quit smoking. The hassle of going to a doctor for help is reduced and the costs of the treatment become more affordable for the smoker, because of this self-help technique. Although this type of treatment was not really proven to cure smoking addiction, it has helped a bit in reducing the effects of smoking and it has also helped relieve the smoking addiction symptoms of the affected person. Below are some ways to conduct self hypnosis to quit smoking effectively. If you try one or two of these ways, you can be guaranteed of reducing your smoking problems and you can be given the chance to totally eliminate your smoking needs. Continue reading →

Dating back some thousands of years ago, transpersonal hypnotherapy is almost as old as acupuncture. It has been used by many people because of its therapeutic effects to many illnesses and other bodily conditions, ever since it gave birth in this world. Continue reading →