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Category Archives: Life Balance
Discover the Secrets to Managing Your Time
By Author: Gerri Stone Article: Twenty-four hours. Each one of us has only twenty-four hours each day. Out of that, we need to eat, sleep, take care of our loved ones, have a bit of fun, and earn some money so that we can continue to thrive. Some peopl… Continue reading
Meditation and Science: Do They Have Anything In Common?
By Author: Andre Auerbach Article: It has long been thought that the brain and the mind are two separate entities. The brain, we can see and touch, thus is real. The mind, on the other hand, has been thought of as something mythical… something out of… Continue reading
Posted in Life Balance, Personal Development, Self Improvement, Success
Tagged memory, mind, working-memory training
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Heat Stress Management
By Author: Rene Graeber Article: For a lot of people, summertime may mean sunny, comfortable days ideal for long walks, picnics, and beaches. However, for some people it may mean working outside on projects under the heat of the sun, with no proper co… Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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Stressful Job Raises Risk of Chronic Heart Disease
By Author: Gregory Smyth Article: We are learning many things as we develop as a world and global society. One of the most important things we have realized in the last few years is that, contrary to the culture of the 1980s and 1990s, stress does not … Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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How to Use a To-Do List to Control Your Time
By Author: Gerri Stone Article: Good time management is simply managing the events and activities of your day. If you feel like your days are getting away from you, you are not alone. Advances in technology have brought more information rushing toward … Continue reading
Managing The Anxieties Of Finding A Family Home
By Author: Stanley Popovich Article:
Many people deal with the anxiety and stress of buying a home for the first time. This time can be very scary since it is probably the first time in which these people are buying a house. As a result, here is a lis… Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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Who’s The Boss? 10 Ways to Start Taking Control (Time Management, Goal Setting, Record Tracking)
By Author: Brian Jones Article: At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by o… Continue reading
Some Stress-Relief Tools to Try
By Author: Richard Reid Article: Even though stress is constantly viewed in a negative manner, it does not always have to be detrimental. The stress of exhilarating, creative and successful work can be beneficial depending on how an individual deals w… Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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