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Category Archives: Life Balance
How Important Is Stress Management ?
By Author: Mike Selvon Article: No matter who you are or what your position in life is, the way we live today means that stress management is a must and not an option. Opening yourself up to a bunch of both physical and mental health issues because of … Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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Time Management Tips for Proactive Time Choices – Who’s in Charge?
By Author: Paula Eder Article: Time management tips are in high demand because time is precious. And finding time is a priceless gift. But keeping your time within your control may feel impossible! If your answers to the questions below are yes, you ca… Continue reading
Track Your Time To Get More Done
By Author: Mike McCoy Article: When you work from home or own your own business, it is really easy to get sidetracked. You might think of an errand you need to run or decide you need to do some laundry or household chores instead of dealing with your b… Continue reading
The Real Reason Why Memory Fails Us
By Author: Jimmy Cox Article: People tend to take a lot of things for granted such as our ability to remember things. It comes so naturally to us that we never really put much thought into it. That is, of course, until our memory starts to fail us. It … Continue reading
Posted in Life Balance, Personal Development, Self Improvement, Success
Tagged memory, mind, working-memory training
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Self Hypnosis – A Higher State of Mind
By Author: John Howard Article: Self hypnosis is a state of mind that can occur naturally and may be defined as a state of intensely focused concentration also known as a trance and is characterized by the individual’s eagerness to follow suggestions. … Continue reading
Posted in Life Balance, Personal Development, Self Improvement, Success
Tagged memory, mind, working-memory training
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How To Use Your Dream Creation Machine
By Author: Saleem Rana Article: When you give yourself over to your dreams, you show that you really mean to make them come true. To commit to something is to pledge unwavering support; to entrust in your dreams is to stand behind them.
This oath of … Continue reading
Posted in Life Balance, Personal Development, Self Improvement, Success
Tagged memory, mind, working-memory training
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How Do You Know You Can’t Do Presentations?
By Author: Liz Labrum Article: Working with a client who declared she could not give presentations. I asked: ‘How do you know?’ Her eyes defocused. She looked slightly upward and said: ‘Well, at the very thought of it I just freeze. I hear everyone … Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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How To Boost Your Immune System And Reduce Stress
By Author: Art Gib Article: We all lead busy lifestyles, filled with commitments to family, friends, work, and extracurricular activities. In general, keeping up with all of these varying obligations can be fulfilling and exciting. But being so occupie… Continue reading
Posted in Life Balance, Stress Management
Tagged coping with stress, eliminate stress, stress management
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